I can't express how grateful I am for your absolute professional loving care throughout this health issue. Thank you.
FionaMary's consultation was very informative and reassuring. She provides very good explanations of medical terminology and provides a relaxed environment.
NickProudly supporting the North Shore community with personalised natural healthcare.
Welcome! Book a session with us for guidance on your path to better health and wellbeing.
When you feel frustrated by ongoing health issues—even when tests say “everything’s normal”—we explore how your body’s natural rhythms, lifestyle, and herbal medicine can work together to support your health and wellbeing.
Herbal medicine, natural therapies, and personalised guidance help reduce symptoms, improve energy, and build resilience—at a pace that suits you. You don’t need to figure it all out alone. Book a session with Mary or Manami, and we’ll guide you step by step.
Meet your practitioners
Mary Allan
Hello! I’ve been working in herbal and natural therapies for over 25 years, bringing experience and confidence to supporting people with their health. With the wisdom of traditional herbal medicine and insight of modern medical understanding, your care is grounded, safe, and practical. Some of the modalities I use include herbal medicine, whole‑food nutrition, mind‑body medicine and yoga therapy (different from yoga classes), and practical lifestyle guidance — all tailored to support and improve your wellbeing.
My patients feel heard, understood, and supported. Whether you’re looking to manage ongoing health challenges, recover from illness, or simply maintain your wellbeing, I would love to help. No problem is too big or small — natural medicine can complement other approaches and provide guidance wherever you’re at in your journey.
Together, we will explore natural ways to help you feel better. If you're ready for the next step, why not book a session? I’d love to guide you through the next step in your health journey.
Mary Allan | BNM, Dip. CHM, Dip.YogT, RH (AHG)
Manami Komai
Hello! My work at Solstice Clinic focuses on therapeutic massage in harmony with Nature.
I originally completed a Diploma in Shiatsu massage, and over the years have also trained in many other unique and effective bodywork techniques as well as gaining a degree in Naturopathy and Herbal Medicine. This has led to a holistic approach combining the best of all these worlds.
I am passionate about bringing the healing power of Nature to you through improved relaxation, and the holistic healing of mind, body and spirit.
I am delighted to be working alongside Mary where we work together to bring you an effective blend of healing and happiness through herbs, whole-food nutrition and bodywork.
Please follow the link below to book an appointment with me.
Manami Komai | BNM, Dip. Shiatsu
Customer Reviews
We think our best advertisment is happy clients, patients and customers. Here is just some of their feedback...
Great experience... positive, loving and goes the extra mile for her clients.
Tracy100% vitality and integrity in this clinic.
PeteMary's consultation was very informative and reassuring. She provides very good explanations of medical terminology and provides a relaxed environment.
NickManami tailors each session to address specific concerns, ensuring a personalised and effective experience.
JohnManami really helped me get rid of a stubborn upper back pain I was struggling with for months. Highly recommend to visit her!
JudeI can't express how grateful I am for your absolute professional loving care throughout this health issue. Thank you.
FionaMary is the first person I have found in the 12 years I have been in NZ who really knows her stuff and was able to help me now that my herbalist in the UK is retiring
KeelyHi Mary, it was great to meet you today and I already feel well supported and thrilled that you were recommended to me...
S.H
About Solstice Clinic
Nature is at the heart of Solstice Clinic. We make many remedies, carefully made by hand, tried and true. Mary's Thyme Heal website holds a lot of these beautiful products.
So we stock herbal tinctures made by us, traditionally as herbalists have been doing for hundreds of years, and we also stock galenical extracts purchased from local and Australian manufacturers who create their high-strength extracts with great care too.
We also offer flower essences, creams, ointments, liniments, oils, powders and dried herbs for teas, infusions, poultices and compresses to name a few!
Herbal and homeopathic tablets/capsules and nutritional supplements are also available either on the shelf or to order. We do our best to get the medicines you need to make you feel better.
